Thursday, November 7, 2013

Gobbler Hobbler 10K Run - Oswego Illinois

     Need a reason to run prior to the big Thanksgiving feasts? How about trying to level the field between calories intake vs burn. This coming weekend is the Gobbler Hobbler 10K run in the small town of Oswego, IL. come out and support the local park district while getting healthier doing so. The Gobbler Hobbler is a great family event in which all can par take, besides the 10K there is also a Mash Potato mile for the little ones.  A few more reasons to run this weekend are:

  • The average adult consumes about 4500 calories on Thanksgiving Day, wow, that is a lot of calories so a good run that will burn about 700 can reduce that by a bit. 
  • Running relieves stress; what better way to relief some stress from all the planning that Thanksgiving and the holidays take. Come out this weekend and relief some at the Gobbler Hobbler 10K.
  • Feeling a bit depressed lately? Running will sure take care of that. You can find the benefits within the first mile run, trust me, I know.
Those are much more benefits to running but those three on top are just a few to get you going. So, come on out to Oswego's Fox Chase Elementary for the run and i'll see you at the finish line!!!www.oswegolandparkdistrict.org/Events/Gobbler-Hobbler.htm

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