- The average adult consumes about 4500 calories on Thanksgiving Day, wow, that is a lot of calories so a good run that will burn about 700 can reduce that by a bit.
- Running relieves stress; what better way to relief some stress from all the planning that Thanksgiving and the holidays take. Come out this weekend and relief some at the Gobbler Hobbler 10K.
- Feeling a bit depressed lately? Running will sure take care of that. You can find the benefits within the first mile run, trust me, I know.
Those are much more benefits to running but those three on top are just a few to get you going. So, come on out to Oswego's Fox Chase Elementary for the run and i'll see you at the finish line!!!www.oswegolandparkdistrict.org/Events/Gobbler-Hobbler.htm
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